Pema Chödrön’s: Noble Heart: A Self-Guided Retreat on Befriending Your Obstacles

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Pema Chödrön’s:
Noble Heart:

The following exerpt from: Noble Heart • Audio Download (

You can’t get away from suffering.

That’s the good news, teaches Pema Chödrön. For at the core of your most painful experiences, perhaps more than anywhere else, you will find the seeds of your awakening.
On Noble Heart, this beloved American-born Buddhist nun shows you how vulnerability is your greatest spiritual resource on the path through life’s difficulties. The noble heart, Ane Pema teaches, is one that sheds its armor, opening itself fearlessly to both heartache and delight. Using special meditations and traditional teachings, Pema Chödrön leads you, step-by-step, toward a full realization of your true strength, the strength that can come only through embracing the pain of your own experience.

Something new… we’re now a hybrid meeting, combining in-person with online Zoom, using improved technology.

Class Details/Info:

  • There is no text book, audio only that’s accompanied with a 50 page pdf study guide.
    We’ll have videos from Pema Chodron to watch too at our gatherings.
  • Where: in person at Unity Woodstock or via Zoom online.
  • When: 2nd & 4th Saturdays of the month, 10:00 – 11:30 am. Zoom portal opens 9:45ish.
  • Cost: suggested $10 love offering to Unity Woodstock for each Saturday class

Contact/Facilitator/Tour Guide: Rina Schroeder at

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